What’s Your New Year’s Resolution?

What’s Your New Year’s Resolution?

Toya’s Tips       Once again it’s that time of the year.  Time to make that new year’s resolution. The most common resolution of course is to work out more and lose weight.  Don’t forget to lose some of that emotional baggage that can also weigh a ton.  Let...
How do you keep a friend? Be one!

How do you keep a friend? Be one!

To keep a friend YOU must be one. Friendship like any relationship requires give and take. You cannot expect your friend to always listen to you, give advice but you do not have time or interest in him or her. If you do not treat your friend the way you want to be...
Your Friendships Should Make You Better

Your Friendships Should Make You Better

Your friendships should make you better not worse. Take a good look at yourself. Are you doing the right things in your life? Are you doing things that make you happy? If you are not, take a look at your life and the people in it. Is there anyone that is a source of...
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