Toya’s Tips 



Once again it’s that time of the year.  Time to make that new year’s resolution. The most common resolution of course is to work out more and lose weight.  Don’t forget to lose some of that emotional baggage that can also weigh a ton.  Let go of any anger, hurt and pain that others have caused in your life. Life is short. Try to be the best you that you can be. Resolve to love yourself more, have good people in your live and most importantly do what you want to do to be happy.



LaToya Byfield, AboutYourFriends Founder